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Meditation & Breathwork
Meditation through breathwork is an active and efficient technique that will allow you to enter a deep state of consciousness. You will be guided through various breathing techniques and lead through a meditation allowing for the body mind and spirit to enter a state of peace.
Location: Fitness Studio
Complimentary. Must be a registered Resort guest to participate.
Please note there is a 24-hour cancellation policy for all fitness classes. If you are unable to attend and do not cancel within 24 hours, you will be charged a $25.00 no-show fee. Thank you for your understanding.