7:00 A.M. MORNING BOOT CAMP
A challenging work out for every fitness level, this total body camp combines cardio drills with strength training to provide the ultimate calorie burn.
8:30 A.M. LIGHT BREAKFAST
Enjoy a delightful breakfast served in the privacy of the Spa Suite. Menu selections feature fresh fruit, berries, yogurt and granola, as well as your choice of toast or muffin and fresh juice.
10:00 A.M. SPA SERVICE
Enjoy an 80-minute Coastal Renewal Body treatment designed specifically for The Spa at Pelican Hill®. This exclusive treatment relaxes the body with warm oils that provide vital nutrients and release toxins. It comes complete with a scrub, a wrap and a massage with our signature hydrating body butter.
11:30 A.M. AT LEISURE
Take some time to enjoy Acqua Colonnade or relax in the privacy of the Spa Suite.
12:00 P.M. SPA LUNCH
Savor a fresh organic lunch with mindful portions that will satisfy your soul. Sample selections include Burrata Salad, Seared Ahi Tuna Salad, Vegetarian Flatbread, Free-Range Organic Chicken Breast and Tofu Teriyaki.
1:00 P.M. HAPPINESS AND HARMONY WORKSHOP
During this enlightening and empowering workshop, gain the understanding and insights necessary to bring balance and harmony to your life.
2:30 P.M. SPA SERVICE
Enjoy the Spa’s most decadent facial, Natura’s Diamond Experience. Formulated with more than 30 active ingredients, including marine originating DNA, this energy-producing cocktail combined with three massages provides your skin with a recognizable difference, similar to a cosmetic lift.
4:15 P.M. MEDITATION & PROSECCO
Conclude your retreat with a 30-minute meditation session, learning to completely relax your mind. Toast to a successful day of wellness with a sparkling glass of Prosecco.