For a Sunday through Wednesday itinerary, rates start from $2,385 per person including three nights of accommodations and itinerary inclusions below. Resort fee, taxes and incidentals not included. Pricing available upon request for alternate retreat schedule.
Welcome > Sip a personalized welcome tonic or tea, while relaxing in the Spa’s Acqua Colonnades, including eucalyptus steam rooms, cedar saunas and salt water soaking tubs.
Coaching > Meet your transformational coach for introductions and a 60-minute session focused on your retreat goals and desired outcomes. Sample retreat themes: Self-Empowerment, Self-Care and Mind/Body Connection.
Activity > Art of Aromatherapy Essential Oil Blending
Learn about essential oils and their benefits, then blend your own personal massage oils and bath salts.
Treatment > Choice of body treatment:
REST + RELAX MASSAGE ~ 50 minutes
Designed for deep relaxation, this fluid and flowing massage fuses with aromatherapy to ease fatigue and soothe an over-stressed nervous system.
AROMATIC ALCHEMY MASSSAGE ~ 50 minutes
A custom, therapeutic massage accompanies inhalation therapy, featuring intentionally curated blends of pure essential oils designed to calm, energize or replenish the body, mind and spirit.
Dining > At Coliseum Pool & Grill, savor healthy, nutritious cuisine like kale & quinoa salad and free-range organic chicken breast.
Fitness > Begin your morning with your choice of:
PADDLE BOARD YOGA*
Strengthen your mind, body and soul with a balance of tranquility and exhilaration during this inspiring on-the-water yoga session in the Coliseum Pool.
A refreshing yoga experience for everyone, this inclusive flow-style class invites you to breathe, stretch and explore how exciting yoga postures can be when done overlooking the ocean.
Dining > A light breakfast of fresh fruit, granola parfait and our Invigorate beverage will satisfy your soul.
Treatment > Choice of body treatment:
COASTAL RENEWAL ~ 80 minutes
This head-to-toe glow-enhancer includes a full-body scrub, wrap and massage, plus a hot oil scalp massage and gemstone facial.
ESPRESSO DETOXIFIER~ 80 minutes
Rich, marine mud blends with volcanic pumice and Arabica beans to cleanse and draw out impurities with a full-body mud and espresso exfoliation, followed by a soothing and hydrating massage.
Coaching > Engage in a 90-minute transformational coaching session, personalized exclusively for you. Whether it’s creating a self-care action plan, developing a nutritional guide or establishing your journaling practice, this fully customizable session delivers both inspiration and tangible tools for sustainable wellness.
Dining > A fresh, organic spa lunch with mindful portions will satisfy your soul. Sample selections include burrata salad, seared ahi tuna salad, vegetarian flatbread or free-range organic chicken breast.
Fitness > Yoga Flow
Awaken and lengthen the body with a fluid blend of asanas and functional strength exercises.
Treatment > Enjoy an 40-minute age-defying, ultra-hydrating pedicure to reveal ageless feet and legs with a muscle-soothing foot soak and natural paraﬃn treatment.
Fitness > Choose from movement studio classes like mat pilates and yoga flow, or opt for one of these classes at Coliseum Pool:
FITMAT AQUA CLASS*
Make waves atop a floating fitness mat in the Coliseum Pool during this high-intensity, full-body workout that combines strength training and balance stabilization.
This full-body workout teaches proper weightlifting techniques and focuses on classic bodybuilding exercises with dumbbells.
Dining > Nourish your body after the morning’s dynamic fitness. At Pelican Grill, our chef prepares a healthy lunch menu, catering to your individual dietary preferences.
Coaching > Engage in a 60-minute custom session guided by your transformational coach.
Fitness > Soak up warm sunshine, ocean breezes and picturesque vistas during a power walk along the Resort’s surrounding coastal trails.
Treatment > Holistic Radiance Facial by Naturopathica ~ 80 minutes
Radiant beauty is rooted in wellness, and this ground-breaking treatment analyzes the whole body to reveal a reflection of health, inside and out.
Fitness > Begin your morning with a guided Crystal Cove Beach Walk*.
Treatment > Choice of 100-minute Zen Awakening Experience or a combination of 50-minute Therapeutic Massage with 50-minute Silhouette Sculptor:
ZEN AWAKENING EXPERIENCE ~ 100 minutes
Our most indulgent body treatment features a luxuriously customized and blended aroma journey with a full-body sea salt and shea butter scrub, ultra-hydrating quench body wrap, hot oil scalp ritual and full-body massage.
OR both of the following:
THERAPEUTIC MASSAGE ~ 50 minutes
Tailoring a treatment for your body’s specific needs, your therapist will customize a massage using a variety of techniques.
SILHOUETTE SCULPTOR ~ 50 minutes
Created with detoxifying active ingredients, a slimming, concentrated gel wrap and vigorous lymphatic drainage massage contour the silhouette and reduce volume for firmer, smoother skin.
*Class availability is weather permitting and subject to change at any time.