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Yoga Sculpt
November 7, 2023 @ 9:00 am - 9:45 am Free
Yoga Sculpt is for anyone looking to break a sweat, challenge themselves, and achieve a higher state of health and fitness. A fusion of Vinyasa Yoga while incorporating weights, HIIT (high-intensity interval training), and cardiovascular fitness. Expect flow, core work, and strength conditioning exercises.
Location: Spa Fitness Center
Complimentary. Must be a registered Resort guest to participate. Ages 12+ welcome. Guests under the age of 16 must be accompanied by an adult.
In the event of rain, the class will be automatically moved to the Fitness Center located at Spa. Feel free to confirm with Spa the day of at 949.438.2355.