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Fitness class at Pelican Hill Spa

Meditation & Breathwork

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Meditation & Breathwork

July 25 @ 9:00 am - 9:45 am Free

Meditation through breathwork is an active and efficient technique that will allow you to enter a deep state of consciousness. You will be guided through various breathing techniques and led through a meditation allowing for the body mind and spirit to enter a state of peace.

Location: Coliseum Adult Pool

Complimentary. Must be a registered Resort guest or a Gold & Platinum Pelican Hill Golf Member to participate. Ages 18+ welcome. 

In the event of rain, the class will be automatically moved to the Fitness Center located at the Spa. Feel free to confirm with the Spa the day of at 949.438.2355.


Attendee

Please note there is a 24-hour cancellation policy for all fitness classes. If you are unable to attend and do not cancel within 24 hours, you will be charged a $25.00 no-show fee. Thank you for your understanding.